Healthy Lifestyle
AI Healthy lifestyle Program
In kindergarten and nursery, it supports a child in building a conscious life by combining the development of physical activity, healthy eating habits with taking care of oneself and our planet.
It also involves building awareness in a child of how to be sensitive and attentive to their own needs and those of others. Children who are sensitized from an early age to their own needs and the needs of their immediate and wider environment consciously approach life and behavior in it with balance in adulthood.
Movement, nutritional education, and ecology are important elements of our daily activities with children. We practice how to be healthy and happy while living on a clean planet.
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Children who participate in nutrition education classes are much more likely to reach for fruits and vegetables on their own. They are building habits that will benefit them throughout their lives.
By introducing nutrition education, we offer children healthy, nutritious meals tailored to their needs. These meals ensure good well-being and proper development.
The Academy International menu only features meals that have passed a positive test in our units, meaning those that children happily finish from their plates. Taste is the primary criterion for our meals, but not the only one. Our menus are balanced, and meal portions are adjusted to the child’s age and needs. The menu heavily relies on seasonal products, changing throughout the year, allowing children to discover new flavors and enjoy the abundance of seasonal fruits and vegetables.
The aesthetics of the dishes we serve to children are also important to us. We strive to incorporate elements of the Healthy Lifestyle program by developing children’s sense of taste and the aesthetics of meals. We mostly use our own products prepared in our kitchen.
Our menus have been developed in cooperation with specialists from the National Institute of Public Health and the Children’s Health Center. According to the recommendations of the National Institute of Public Health, the nutrition provided in the nursery and kindergarten covers 75% of the daily nutritional requirements.
We accommodate the dietary needs of children, including those on dairy-free, gluten-free, egg-free, and pork-free diets.
Nutrition at Academy International includes 4 meals: breakfast, two-course lunch, afternoon snack, and fruit and vegetable snacks.
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The appropriate amount of physical activity gives a child’s body the strength to explore and discover themselves in other areas of life.
Movement supports the harmonious, comprehensive development and psychophysical health of a child. During the developmental activities carried out with us, children learn, among other things, to establish emotional and visual contact, develop a sense of security, shape trust in themselves and in others.
They increase awareness of their body, relax and regenerate the body, learn to concentrate on the task at hand, enhance their sense of self-worth, and build trust in themselves.
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In today’s world, there is increasing talk about climate change and the polluted natural environment. We feel co-responsible for the ecological education of children – one that will shape their attitude towards nature in a way that promotes cooperation in harmony with the natural environment.
A significant role in raising ecological awareness in a child is played by systematic, conscious education initiated already in preschool, which teaches responsibility for the state of nature and our role in this process.
We act on a micro and macro scale. From the child’s immediate surroundings, through the country in which they live, to what is happening on the entire planet.
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Let's take care of your child's success together
Do you want to help us build an exceptional environment together? Make an appointment. Familiarize yourself with the recruitment rules for our nurseries, kindergartens, and primary schools. Welcome!
